With Imee Contreras, Janet Roos and Ramón Honea Mondays, March 7th, 14th, 21st, and 28th 7:00 - 9:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, […]
An online event With shah noor hussein & Arisika Razak Saturday, March 12, 2022 10:30AM - 12:30PM PST (Time Zone Converter) - Closed Captioning Provided Let’s come together around Women’s History Month and International Women’s Day to honor the variety of genders, sexes, bodies and identities found within the term “woman”. Let’s honor femmes and […]
An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Saturday, March 19th 8:30AM - 9:30AM PST (Time Zone Converter) - Closed Captioning Provided Chakra Tai Chi is a cleansing, empowering practice that includes easy-to-learn, accessible Tai Chi movements, visualizations, colors, elements, and sounds. This moving meditation brings the chakras – the vortex of […]
An Online Class with Rev. Keiryu Liên Shutt Saturday, March 26th, 2022 9:30AM - 3:30PM PST (Time Zone Converter) - Closed Captioning Provided Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? Do you obsess about “shoulds’” and […]
With Imee Contreras, Janet Roos and Ramón Honea Mondays, March 7th, 14th, 21st, and 28th 7:00 - 9:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, […]
Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, March 28th 2021 8:45PM - 9:45PM PST (Time Zone Converter) Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]
An Online Class Series with Mushim Ikeda Wednesdays March 30th, April 6th, 13th, and 20th 2022 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, […]
For the Love of the Earth: Embodying Our Connections to Land, Justice and the Dharma With JD Doyle and Lisa Fujie Parks Sunday April 10th, 2022 12:30PM - 4:30PM PST Time Zone Converter - Closed Captioning Provided Join us as we embody our love for the Earth. Buddhist practice reflects our interconnectedness to remind us we […]
An Online Class Series With Tania Triana and Amanda Ream Thursdays, April 14th, 21st, and 28th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided In this three part series we will hold space for change, loss and the unknown. Grief is a powerful emotion that can lead us towards meaning, connection and […]
Healing the Wounds of Christianity With Melvin Escobar and Dawn Haney Sunday April 17, 2022 10:00AM - 2:00PM PST Time Zone Converter - Closed Captioning Provided As mindfulness practitioners learning in the United States, the cultural dominance of Christianity shapes our practice in unacknowledged ways. For those of us with traumatic and historical wounds from Christianity, […]
