Mindfulness and Aging: Claiming our Eldership & Wisdom
Sunday, September 11, 2016 1:30 pm – 5:00 pm Half-day retreat for self-identified women and gender-fluid people With Noliwe Alexander and Arinna Weisman How do we open to aging; the […]
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Let’s Practice: Plain and Simple
Saturday, September 10, 2016 9:30 am – 4:00 pm Open to all Daylong retreat with Larry Yang No fancy titles or themes or descriptions. No attempts of language or description […]
For People of Color: Beginning a Meditation Practice
3 Wednesdays: September 7, 14, and 21, 2016 7:00 pm – 9:00 pm A class series for POC led by Mushim Are you a looking for a way to start […]
Meditation & Movement: Creating Space in Your Body & Your Life
Sunday, September 4, 2016 10 am – 4:30 pm with Mushim and Master Ellis Open to all East Bay Meditation Center www.eastbaymeditation.org 285 17th Street, Oakland Event Description (100 words […]
Free Your Heart: Transformational Workshop for Exploring Love
with Spring Washam The potential exists in every human being to love without defenses or fear, so that true intimacy – direct, unobstructed, heart-to-heart connection with ourselves and others – […]
Meditation Training: Establish a Meditation Practice in 4 Weeks
4 Wednesdays: July 6, 13, 20, 27, 2016 7:00 pm – 8:30 pm with Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different […]
Spirit Rock’s Dedicated Practitioner Program (DPP)
with Sally Armstrong, Bonnie Duran, and Tempel Smith The Dedicated Practitioner Program is an innovative program for serious practitioners of Insight meditation to deepen understanding of the Dharma, strengthen practice, […]
Generosity from the Heart
with Kaira Jewel Lingo During this evening, we will explore the practice of generosity, both in giving and receiving. We will investigate how we can give and receive from our […]
Spirit Rock’s Dedicated Practitioner Program (DPP)
with Sally Armstrong, Bonnie Duran, and Tempel Smith The Dedicated Practitioner Program is an innovative program for serious practitioners of Insight meditation to deepen understanding of the Dharma, strengthen practice, […]
Death and Rebirth: A Shamanic Perspective
Mondays: June 6, 13, 20, 2016 7:00 – 9:00 pm with Spring Washam As we courageously walk forward on our spiritual path, we all eventually experience what is called “a […]
