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1104

Embodying Karuna: Access Centered Yoga Class

with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody […]

1108

ONLINE: Tender Self-Care in the Midst of Pain

with Mushim Ikeda and Kenji Oshima For People Living with Disability, Illness or Chronic Pain In this daylong meditation retreat, we will explore the possibility of finding space and ease, […]

1110

Taming Anxiety for People of Color

with Rev. Liên Shutt  Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? […]