online class series with Mushim Ikeda ASL interpretation provided by Aaron Brace and Brooke Fulton Wednesdays, April 29th, May 6th, 13th and 20th 7-8:30PM PST / PDT What does toilet paper hoarding have to do with Buddhist ethics? Based in EBMC's mindfulness-based, diversity-equity-inclusion and social justice-centered mission, this four-class series offers a path to reflect […]
with JD Doyle and Carol Cano Join our meditation to honor and offer love to all workers on May Day, International Workers’ Day, which commemorates the many struggles and gains made by labor movements throughout history. We honor all workers at this moment in time, when we are interwoven in community supporting each other and sustaining each other during the […]
with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart. Reconnect and rejuvenate through the cultivation of mindfulness and kind awareness. Zoom info: https://zoom.us/j/382617023 Phone +1 669 900 6833 Meeting ID: 382 617 023 About Jonathan: For nearly a decade, […]
with Carol Cano This online retreat will explore basic teachings of mindfulness meditation practices, tools, and understanding the mind with the aim of integrating mindfulness into all aspects of our daily lives. We will explore how to work with difficult emotions and find more balance. This is an introduction for beginners new to mindfulness meditation […]
La intimidad de este momento: encontrando nuestr@ refugio The intimacy of this moment: finding our refuge Continuing to create and envision a Latinx sangha at EBMC Continuando a crear e imagniar la sangha Latinx en EBMC Bienvenido a todos que se identifican como parte de la diáspora latinoamericana Open to all who identify as part […]
with Jess Dene Schlesinger Access centered mix of Yoga, Feldenkrais, Somatics and Earth Based Wisdom for Resiliency, Nourishment and Joy. via Zoom: Zoom info: https://zoom.us/j/382617023 Phone +1 669 900 6833 Meeting ID: 382 617 023
During the COVID-19 crisis, the Queer Leather Meditation Deep Refuge Group holding some extra sits outside of our usual schedule. The Queer Leather Meditation sangha is a peer-led meditation group for those of us who have a meditation practice and are queer and leather/kink-identified. We are open to and welcome new drop-in participants! For the […]
Rooted and Resilient: An Online Retreat with Spring Washam to Support the East Bay Meditation Center Friday, May 15 5PM - 7PM PST | Saturday, May 16 10AM - 5PM PST How do we remain hopeful in the midst of so much fear and despair? With the shifts that are coming our way each day, […]
Open to TEACHERS who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase the diversity of meditators represented in neuroscience! In a community-engaged research project with EBMC and UCSF, participate in a focus group to share your experiences […]
Open to those who identify as LGBTQIASGL+ who practice loving-kindness/metta Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help increase the diversity of meditators represented in neuroscience! In a community-engaged research project with EBMC and UCSF, participate in a focus group […]
