An online daylong retreat with Deb Kerr and Kenji Oshima Saturday, July 22nd 10am - 4pm (Time Zone Converter) Closed Captioning Provided Mindfulness and compassion practices are powerful tools to help […]
10AM - 12PM Sunday, August 6th 2023 Onsite at East Bay Meditation Center An on-site, half-day program for self-identified BIMPOC (Black, Indigenous, Multiracial, People(s) of Color) with Carol Cano, Antoinette […]
White and Awakening in Sangha: Continuing on the Path - Appreciative Joy and Equanimity August 13 (hybrid), September 10 (online), October 8 (hybrid), November 12 (online), December 3 (hybrid), 2023 […]
Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]
Sunday, August 27, 2023 10:00 AM - 4:00 PM Teaching Team: Imee Contreras, CMT-P, Lorene Jabola, Ph.D, Victoria Mausisa, Kimi Mojica, Jonathan Relucio and Jessy Zapanta Hybrid at East Bay […]
Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]
Daylong Program - 10AM - 4PM Labor Day Monday, September 4th Online over Zoom Apranihita: Meditation as Radical Rest Thich Nhat Hanh identifies apranihita (aimlessness) as one of three doors […]
Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]
White and Awakening in Sangha: Continuing on the Path - Appreciative Joy and Equanimity August 13 (hybrid), September 10 (online), October 8 (hybrid), November 12 (online), December 3 (hybrid), 2023 […]
Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]
