ONLINE: Tender Self-Care in the Midst of Pain

Online

An online daylong retreat with Deb Kerr and Kenji Oshima Saturday, July 22nd 10am - 4pm (Time Zone Converter) Closed Captioning Provided Mindfulness and compassion practices are powerful tools to help […]

IN-PERSON: Reconnecting with Sacred for BIMPOC

East Bay Meditation Center 285 17th Street, Oakland, CA

10AM - 12PM Sunday, August 6th 2023 Onsite at East Bay Meditation Center An on-site, half-day program for self-identified BIMPOC (Black, Indigenous, Multiracial, People(s) of Color) with Carol Cano, Antoinette […]

Recurring

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]

HYBRID: Gathering Kapwa: Connecting Filipinx Diaspora Through Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Sunday, August 27, 2023 10:00 AM - 4:00 PM Teaching Team: Imee Contreras, CMT-P, Lorene Jabola, Ph.D, Victoria Mausisa, Kimi Mojica, Jonathan Relucio and Jessy Zapanta Hybrid at East Bay […]

Recurring

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]

ONLINE: Apranihita: Meditation as Radical Rest

Online

Daylong Program - 10AM - 4PM Labor Day Monday, September 4th Online over Zoom Apranihita: Meditation as Radical Rest Thich Nhat Hanh identifies apranihita (aimlessness) as one of three doors […]

Recurring

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven […]