The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:00 – 9:00 PM Zoom Link will be shared via EBMC POC Sangha Facebook Page. For more information, visit the: POC SANGHA WEBSITE
with Keisha Turner Cultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence, stillness, and slowness. Unhurried & Unbothered: Yoga for Radical Restoration is an invitation to practice slowing down as the antidote for the violent pace of capitalism. In each session, the daily demands so many […]
with Renato Almanzor Everyday Equity is both a realization of and an agenda for social justice and community well-being. This program offers perspectives, principles and practices toward awakening power, love and justice. The workshop is not just an individual path, we will also catalyze interpersonal and collective transformation through experiential activities including journaling, mindful stationary […]
Join us online! Topic: EBMC 8 Step Recovery Online Meeting Time: Mar 28, 2020 10:00 AM Pacific Time (US and Canada)Join Zoom Meeting https://zoom.us/j/899413236?pwd=aVlENGEzWEJYVGxEazZWb2VRV3lKUT09Meeting ID: 899 413 236 Password: 866425One tap mobile +16699009128,,899413236# US (San Jose) +13462487799,,899413236# US (Houston) Dial by your location +1 669 900 9128 US (San Jose) +1 346 248 7799 US […]
EBMC Teen Circle ONLINE Spring Session Wednesdays, April 1st to June 10th 2020 7:00 pm – 8:45 pm PST EBMC Teen Circle is a weekly meditation group for teens, ages 14-19. Teens do not need to commit to the entire session. Our focus is on creating deeper relationships with ourselves and each other, having fun, […]
with Jess Dene Schlesinger Karuna Flow is a Trauma-Informed and "Access-Centered" Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our […]
with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest […]
The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM Zoom Link will be shared via: POC SANGHA WEBSITE
4 Divine Abodes in Challenging Times: A 1-day Silent Retreat with Rev. Liên Shutt In these challenging times, the teachings on the 4 Divine Abodes can help us to stay centered and uplifted. While we all have a sense of Kindness, Compassion, Inclusive Joy, and Equanimity, it can be hard to access to these qualities when there’s a lot of […]
with Anushka Fernandopulle What are the Dharma lessons that we can take from this time of global challenges? Let's practice together and see how we can learn from the change and uncertainty that life has delivered this year. If we hold events with wisdom, we can grow stronger and emerge from this period with even more […]
