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All events for ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

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All events for ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

April 2020

ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

April 1 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 22, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest true happiness, spiritual strength, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks, discussion, interactive exercises. Instruction provided for beginners…

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ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

April 8 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 22, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest true happiness, spiritual strength, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks, discussion, interactive exercises. Instruction provided for beginners…

Find out more »

ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

April 15 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 22, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest true happiness, spiritual strength, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks, discussion, interactive exercises. Instruction provided for beginners…

Find out more »

ONLINE: Calming the Heartmind: Practicing Love, Compassion, Joy & Equanimity

April 22 @ 7:00 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Wednesday, repeating until April 22, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest true happiness, spiritual strength, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks, discussion, interactive exercises. Instruction provided for beginners…

Find out more »