4 Divine Abodes in Challenging Times: An Online Retreat

East Bay Meditation Center 285 17th Street, Oakland, CA

4 Divine Abodes in Challenging Times: A 1-day Silent Retreat with Rev. Liên Shutt In these challenging times, the teachings on the 4 Divine Abodes can help us to stay […]

ONLINE: Dharma for Challenging Times

East Bay Meditation Center 285 17th Street, Oakland, CA

with Anushka Fernandopulle What are the Dharma lessons that we can take from this time of global challenges? Let's practice together and see how we can learn from the change and […]

ONLINE: The Neuroscience of Lovingkindness

East Bay Meditation Center 285 17th Street, Oakland, CA

with Dr. Helen Weng and Mushim Ikeda  Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty 1-1:50pm Webinar - Come learn about the neuroscience of […]

ONLINE: May Day Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

with JD Doyle and Carol Cano  Join our meditation to honor and offer love to all workers on May Day,  International Workers’ Day, which commemorates the many struggles and gains made by […]

Recurring

ONLINE: Mindful Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA

with Jonathan Relucio We will devote time for gentle yoga and breathing practice to calm the mind, relax the body and nurture the heart.  Reconnect and rejuvenate through the cultivation of […]

ONLINE: Introduction to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

with Carol Cano This online retreat will explore basic teachings of mindfulness meditation practices, tools, and understanding the mind with the aim of integrating mindfulness into all aspects of our […]