Recurring

ONLINE: Multiracial Peer-Led Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA

The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]

Recurring

ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and […]

Recurring

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

Recurring

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

Recurring

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]

Recurring

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 - 12:45pm PST   Silent sitting, standing or lying down meditation with optional walking meditation. 12:55 - 1:35pm PST   Facilitated conversation about our practice and being the dharma in the world Midday Sangha Coordinating Committee: emiko yoshikami, Jennie Powe Runde, Sakshi […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

Recurring

IN PERSON: Silent Meditation Drop-in

East Bay Meditation Center 285 17th Street, Oakland, CA

New! Mondays to Thursdays in February (1st to the 29th) 11 AM to 1 PM PT In Person Only You’re invited to drop in for open practice time at EBMC and sit or lie in the Main Temple. We have a variety of cushions and chairs available. Staff hosts will ring the bell every half […]