New Year’s Day Tai Chi – Embodying the Heart Qualities
East Bay Meditation Center 285 17th Street, Oakland, CAAn Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Saturday, January 1st 10:00AM - 11:30AM PST (Time Zone Converter) - Closed Captioning Provided Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of the body. […]