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ONLINE: Meditation & Movement: Creating Space in Your Body & Your Life

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Retreat  With Mushim Ikeda and Master Ellis Saturday, September 4th, 2021 PST Time Zone Converter - Closed Captioning Provided Using practice, demonstrations, and discussions, this online retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Simple meditation techniques are taught for a […]

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ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

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ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]

ONLINE: Embracing Change: Zen & the Art of Creating a Life You Want

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class  With Rev. Liên Shutt Saturday, September 18th  9:30AM - 3:30PM PST (Time Zone Converter) - Closed Captioning Provided Would you like to be more settled, intentional & mindful as you re-engage with the world? Change can be hard; even if it's something we want or are excited about. At times like these, […]

Grief Medicine: An Online Gathering for BIPOC

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Gathering for Black, Indigenous and People of Color with Amy Hyun Swart and Satya de la Paz Sunday, September 19th 2021 4PM - 6:30PM PST Time Zone Converter - Closed Captioning Provided Come join us as we ritualize our grief in a circle of compassion to acknowledge, listen to, and tend to the broken […]

ONLINE: Honoring the Past, Writing the Future: An Online Retreat for All Self-Identified Black People

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Retreat for Self-Identified Black People With shah noor hussein & Arisika Razak Saturday, October 2nd 10:00AM - 2:00PM PST (Time Zone Converter) - Closed Captioning Provided Join us for a half day of storytelling, dharma teachings, meditative movement, and art in which we compassionately examine our diverse personal histories, celebrate our heritage, and […]

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ONLINE: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Carol Cano, Imee Contreras & Janet Roos Mondays, October 4th, 11th, 18th, and 25th 6:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve […]

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ONLINE: Path of the Bodhisattva 1

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Mushim Ikeda Wednesdays, October 6th, 13th, 20th, and 27th 6:30 - 8:30PM PST (Time Zone Converter) - ASL Interpretation and Closed Captioning Provided This Buddhist curriculum at EBMC has three components: 1. A four-class series: Path of the Bodhisattva 1 Wednesdays in 2021, Oct 6, 13, 20, 27: 6:30 – […]

Belonging Through Lovingkindness

East Bay Meditation Center 285 17th Street, Oakland, CA

Belonging Through Lovingkindness With Noliwe Alexander and Kimber Simpkins Saturday, October 9th 2021 10:00AM - 4:00PM PST Time Zone Converter - Closed Captioning Provided There is no greater need we humans have than our need to belong, but how do we enter our belonging from a place of authenticity and wholeness rather than grasping and inadequacy? […]

ONLINE: “Come As You Are” Dharma: Self-Acceptance & Self-Improvement

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Gathering With Mushim Ikeda and Rev. Harry Gyokyo Bridge Saturday, October 16th 1o:00AM - 1:00PM PST (Time Zone Converter) - Closed Captioning Provided Can we accept and love ourselves as we are AND be open to positive change and transformation? This is a short and sweet introduction to accessible Jodo-Shinshu Amida Buddha and […]