ONLINE: Tender Self Care in the Midst of Pain
East Bay Meditation Center 285 17th Street, Oakland, CAAn Online Class For People Living with Disability, Illness or Chronic Pain with Deb Kerr and Kenji Oshima In this online meditation retreat, we will explore the possibility of finding space and ease, even while dealing with painful conditions of body or mind. Mindfulness and sangha are powerful tools for finding ways of working with […]