The Neuroscience of LovingKindness: A Focus Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Open to teachers who teach loving-kindness/metta practices Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help […]

Recurring

ONLINE: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – […]

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Guest Teacher: Mushim Ikeda The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link […]

ONLINE: EBMC Maha Sangha (For All Beings)

East Bay Meditation Center 285 17th Street, Oakland, CA

Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night at EBMC, 7:00 – 8:30pm Guest Teacher: Syra Smith To Attend via Zoom Video: https://zoom.us/j/8540323017 To […]

Strengthen & Soften: Online Movement Class

East Bay Meditation Center 285 17th Street, Oakland, CA

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down […]

Recurring

ONLINE: People of Color Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA

Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha […]

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Guest Teacher: Patrick Brown The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link […]