A four class series exploring the four foundations of Mindfulness with Vimalasara Mason John. Wednesdays, July 15th, 22nd, 29th and August 5th 7:00-8:30PM PST with Vimalasara Mason John The Buddha […]
with Larry Ward and Peggy Rowe Ward Join Larry Ward and Peggy Rowe Ward for a time of deep nourishment, refreshment and reflection. We will begin with some somatic exercises […]
with Rev. Liên Shutt As we continue to endeavor in creating a just and liberatory world in these shifting times, the teachings on the 4 Divine Abodes can help us […]
Open to teachers who teach loving-kindness/metta practices Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help […]
for Black, Indigenous and People of Color with Arisika Razak Based on who we are. . . what we’ve been through. . . how we survive and where we stand, […]
Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]
with Mushim Ikeda and Master Ellis Using practice, demonstrations, and discussions, this online retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual […]
Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]
For Self Identified People of Color Saturday, September 12th 9:30AM - 3:30PM PST with Rev. Liên Shutt At certain times in our lives, it can feel hard to know what […]
with Arisika Razak Based on who we are. . . what we’ve been through. . . how we survive and where we stand, we are on . . . sacred […]
