Loading Events

All events for ONLINE: Strengthen & Soften

« All Events

All events for ONLINE: Strengthen & Soften

October 2020

ONLINE: Strengthen & Soften

October 30 @ 6:00 pm - 6:55 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating until October 30, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. No mat or special clothes required. To join us, please email dharmamotion at eastbaymeditation dot org to receive a zoom link + password.     

Find out more »