Honoring our Ancestors

East Bay Meditation Center 285 17th Street, Oakland, CA

For Self Identified People of Color  Led by Dr. Valerie (Vimalasara) Mason-John and Shahara Godfrey Join us in this day long, where we reclaim our birth right of the mindfulness […]

The Joy of Recovery: Recovery Doesn’t Have to be a Drag

East Bay Meditation Center 285 17th Street, Oakland, CA

Dr. Vimalasara Valerie Mason-John and Shahara Godfrey Open to all - a retreat for anyone who has or is struggling with addictive, compulsive, obsessive behaviours. For anyone who wants more […]

Unhurried & Unbothered: Yoga for Radical Restoration

East Bay Meditation Center 285 17th Street, Oakland, CA

with Keisha Turner Cultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence, stillness, and slowness. Unhurried & Unbothered: Yoga for Radical […]

Taming Anxiety for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA

with Rev. Liên Shutt  Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? […]

ONLINE: Teen Circle

East Bay Meditation Center 285 17th Street, Oakland, CA

For March 11th, Teen Circle will be held online ONLY. with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation […]

Recurring

ONLINE: Unhurried & Unbothered: Yoga for Radical Restoration

East Bay Meditation Center 285 17th Street, Oakland, CA

with Keisha Turner Cultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence, stillness, and slowness. Unhurried & Unbothered: Yoga for Radical […]