Courage at the Crossroads: Faith Over Fear

East Bay Meditation Center 285 17th Street, Oakland, CA

Led by Spring Washam We all have to find a way to make peace with fear and over time, we learn to develop genuine courage in the face of it. […]

The Buddha, The Body, The Dharma: Loving Kindness & The Body

East Bay Meditation Center 285 17th Street, Oakland, CA

Led by Arisika Razak While the Buddha acknowledged the aging, impermanent, and debilitating nature of the body, he also affirmed a Middle Path that suggested the body be treated with […]

Recurring

Introduction to Kingian Nonviolence Conflict Reconciliation

East Bay Meditation Center 285 17th Street, Oakland, CA

Two-day workshop with Kazu Haga, Dion Martin, Chris Moore-Blackman and Julia Jalalat This two-day training will provide participants with a comprehensive introduction to the philosophy and strategy of Kingian Nonviolence. […]

Understanding Oppression Through the Great Perfection Teachings

East Bay Meditation Center 285 17th Street, Oakland, CA

with H. Margarita Loinaz At the very core of our being, there is a self recognizing non-conceptual awareness that is the source of liberating insight.  It has been called The […]

Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down […]

Emptiness and Not-Self: An Introduction

East Bay Meditation Center 285 17th Street, Oakland, CA

Led by Deb Kerr The tools brought by meditation have one primary goal:  to see the truth of our lives and be liberated by it.  One central aspect of the […]