ONLINE: Introduction to Insight Meditation: Mindful Breath, Body, Feelings, and Thought for BIPOC
East Bay Meditation Center 285 17th Street, Oakland, CAAn Online Class Series with Arisika Razak Thursdays May 5th, 12th, 19th, and 26th 2022 6PM - 7:30PM PST (Time Zone Converter) Closed Captioning Provided This course provides a four week introduction to mindfulness meditation that is especially designed for Black, Indigenous, People of color, including people who are of multiple heritage, or mixed-race. We will […]