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September 2018

Embodying Resilience

September 24, 2018 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until October 8, 2018

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States
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Based on the Leadership Embodiment work of Wendy Palmer with Paul Ciske, Ph.D. and Anjali Sawhney, MBA This insightful work based on Aikido and Mindfulness principles allows us to see, and hold with kindness, our limiting habitual reactive patterns that arise, especially when under stress, while also cultivating a greater capacity for returning to the natural state of compassion and wisdom we call “Center”. All this is accomplished through simple physical and non-physical interactive exercises that metaphorically represent ways we…

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