ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

Recurring

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

Recurring

ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, […]

Recurring

ONLINE: Polyvagal Yoga

East Bay Meditation Center 285 17th Street, Oakland, CA

with Jess Dene Schlesinger Trauma informed and access-centered yoga class rooted in Polyvagal theory. For Zoom Access, please email:  Accesscenteredmovement AT gmail DOT com   

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ONLINE: Racial Justice Skills for White Practitioners

East Bay Meditation Center 285 17th Street, Oakland, CA

Peer Led Deep Refuge Group Racial Justice Skills for White Practitioners meets monthly in 2021 on the third Thursday of the month from 6PM-7PM PST, with the intention to support self-identified white practitioners of meditation in working with the skills and commitments of meditation practice to contribute to racial justice and to end white supremacy, in ourselves […]

Recurring

ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Movement Class Led by Master Ellis, All Are Welcome Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reeling in positions that are accessible to most bodies and abilities, and appropriate for […]

Recurring

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]

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ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

  The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

Recurring

ONLINE: Kapwa Flow Movement Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

with Jessy Zapanta  Trauma-releasing and stress-clearing mindful movement with opportunities to: - play and reclaim space - learn bodywork and acupressure techniques - practice dynamic and stationary meditation - embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No mat or special props […]

Recurring

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE