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ONLINE: Introduction to Access-Centered Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

Introduction to Access-Centered Movement With India Harville Mondays August 2nd and 9th  2021 6:00 - 7:30PM PST Time Zone Converter  This workshop will introduce participants to the Access–Centered Movement framework. We will explore how people who teach movement/bodymind practices (yoga, dance, martial arts, meditation/mindfulness etc) can make their classes more accessible to a wide array […]

ONLINE: Touching into Our Ancestors, Reclaiming Connection for the Asian Community

An Online Offering for Pan Asian, Asian American, Pacific Islander & South Asian American Identified People  With Michele Ku and Amber Field Saturday, August 7th 2021 2PM - 5PM PST Time Zone Converter - Closed Captioning Provided Come gather in a safe space with other Pan Asian/Asian American kin to tap into our connection to each […]

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ONLINE: Liberation from Suffering: Buddha’s Four Noble Truths for BIPOC

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Mushim Ikeda Wednesdays August 11th, 18th, 25th & September 1st 2021 6:30 - 8:30PM PST (Time Zone Converter) ASL Interpretation and Closed Captioning Provided What do the basic teachings of Buddhism have to offer BIPOC? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Lisa Fujie Parks Monday, August 23rd 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

ONLINE: Meditation & Movement: Creating Space in Your Body & Your Life

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Retreat  With Mushim Ikeda and Master Ellis Saturday, September 4th, 2021 PST Time Zone Converter - Closed Captioning Provided Using practice, demonstrations, and discussions, this online retreat will use meditation and movement to explore how to create and maintain greater mindfulness and spiritual balance throughout the day. Simple meditation techniques are taught for a […]

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ONLINE: Transforming Anxiety and Depression Using The Four Foundations of Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Melvin Escobar Mondays, September 6th, 13th, 20th, and 27th 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided The Four Foundations of Mindfulness is a teaching found in all Buddhist traditions. They can provide a solid basis for understanding how anxiety and depression are an inevitable part of […]

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ONLINE: Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback

East Bay Meditation Center 285 17th Street, Oakland, CA

Finding Liberation in Relationship: Accountability, Conflict, Boundaries and Feedback An Online Class Series with René Rivera and Dawn Haney Wednesdays September 8th, 15th, 22nd and 29th 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Do you make yourself different than who you are to be in relationship? Or feel forced to cut relationships […]

ONLINE: Embracing Change: Zen & the Art of Creating a Life You Want

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class  With Rev. Liên Shutt Saturday, September 18th  9:30AM - 3:30PM PST (Time Zone Converter) - Closed Captioning Provided Would you like to be more settled, intentional & mindful as you re-engage with the world? Change can be hard; even if it's something we want or are excited about. At times like these, […]

Grief Medicine: An Online Gathering for BIPOC

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Gathering for Black, Indigenous and People of Color with Amy Hyun Swart and Satya de la Paz Sunday, September 19th 2021 4PM - 6:30PM PST Time Zone Converter - Closed Captioning Provided Come join us as we ritualize our grief in a circle of compassion to acknowledge, listen to, and tend to the broken […]

ONLINE: Honoring the Past, Writing the Future: An Online Retreat for All Self-Identified Black People

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Retreat for Self-Identified Black People With shah noor hussein & Arisika Razak Saturday, October 2nd 10:00AM - 2:00PM PST (Time Zone Converter) - Closed Captioning Provided Join us for a half day of storytelling, dharma teachings, meditative movement, and art in which we compassionately examine our diverse personal histories, celebrate our heritage, and […]