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ONLINE: Metta in Action – The balm for all maladies

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with vimalasara mason-john Mondays November 22nd, 29th & December 6th & 13th, 2021 6:00 - 7:30PM PST (Time Zone Converter) - Closed Captioning Provided Individually and together we will create a space of metta, friendliness towards ourselves and all other beings. When we are unable to cultivate the balm of friendliness […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Ramona Lisa Ortiz-Smith Monday, November 22nd 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

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ONLINE: Embodying Freedom for Black Indigenous People of Color (BIPOC)

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Erika Lyla and René Rivera Wednesdays, December 1st, 8th, 15th, and 22nd 6:30 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided In this four week class series we will use the tools of meditation and somatic practice to work through the body to understand what has shaped us, […]

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ONLINE: Somatics for Racial Justice for White Practitioners

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series With Amanda Ream and Paul Ciske Wednesdays, December 1st, 8th, 15th, and 22nd 7:00 - 8:30PM PST (Time Zone Converter) - Closed Captioning Provided This class will strengthen your relationship with your body in taking action towards racial justice using the methodology of Generative Somatics. Somatics is a path to embodied […]

ONLINE: The Four Noble Truths: Foundations of Equitable Interpersonal Mindfulness, Racial Justice and Belonging Together

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Gathering with Rhonda Magee Saturday, December 11th 10:00AM - 1:00PM PST (Time Zone Converter) - Closed Captioning Provided Among the most widely known teachings of the historical Buddha is his description of the Four Noble Truths, which might be viewed as a 2500-year-old diagnosis of the causes of suffering and a prescription for […]

ONLINE: Welcoming the Full Moon, Entering the Winter Solstice with Chakra Tai Chi

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Saturday, December 18th 10:00AM - 11:15AM PST (Time Zone Converter) - Closed Captioning Provided Chakra Tai Chi is a cleansing, empowering practice that includes easy-to-learn, accessible Tai Chi movements, visualizations, colors, elements, and sounds. This moving mediation brings the chakras – the vortex of […]

ONLINE: Receiving or Witnessing the Bodhisattva Precepts & Vows

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Ceremony with Mushim Ikeda Sunday, December 19th 10:00AM - 5:00PM PST (Time Zone Converter) - ASL Interpretation and Closed Captioning Provided This is a continuation of the October Path of the Bodhisattva 1 & 2 class series. However, newcomers are welcome to register. This Buddhist curriculum at EBMC has three components: 1. A […]

ONLINE: Opening the Heart Through The Buddha’s Teachings: Parents Meditation Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Opening the Heart Through the Buddha’s Teachings An Online Meditation Group for Parents with Ramona Lisa Ortiz-Smith Monday, December 27th 2021 8:45PM - 9:45PM PST (Time Zone Converter)  Closed Captioning Provided. EBMC's Family Practice Class teaching team will be offering a monthly parents' meditation group for restoration, support and connection during these challenging times. We […]

New Year’s Day Tai Chi – Embodying the Heart Qualities

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class with Jenn Biehn, nialla rose, and Rosetta Saunders Saturday, January 1st 10:00AM - 11:30AM PST (Time Zone Converter) - Closed Captioning Provided Tai Chi Chih is an easy-to learn, accessible and non-strenuous moving meditation. A form of Qi Gong, Tai Chi Chih circulates and balances the chi or energy of the body. […]

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HYBRID: Beginning a Meditation Practice

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 5th, 12th, 19th and 26th 2022 6:30 - 8:30PM PST (Time Zone Converter)  ASL Interpretation and Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of […]