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Monday July 06, 2009 - 7:00 pm to 9:00 pm
Bhante will discuss some of the beautiful and skillful qualities of the heart and mind like Patience, Attitude, Compassion and Equanimity (PACE) that can help you to center and pace yourself through difficult times with great awareness and balance. The evening will include meditation, a talk, and Q&A.![]()
Tuesday July 07, 2009 - 6:30 pm to 9:00 pm
This is an evening to explore the Practices of Meditation, Mindfulness, and Lovingkindness in our everyday lives.![]()
Tuesday July 14, 2009 - 6:00 pm to 8:30 pm
Cultivate a less stressful and more centered approach to social justice leadership.Sunday June 14, 2009
You are invited to meet up with core EBMC teacher Larry Yang and his husband, Stephen, to hang out at the Gay Pride festivities at Civic Center on Sunday, June 28th.
Welcome to the East Bay Meditation Center: A diverse community sharing wisdom teachings and social engagement.
People of Color (POC) Weekly Sitting Group
Thursdays, 7:00 - 9:00 PM
Practitioners of color are invited to join this weekly group and learn to cultivate love and freedom in the present moment through the practice of mindfulness meditation.
Click here for more information
LGBTQI/SGL Weekly Sitting Group
Wednesdays, 7:00 - 8:30 PM
A weekly meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex & Same-Gender Loving communities.
Click here for more information
Friday Open Sitting Group
Fridays, 6:30PM-8:30PM
* Open to All *
This sitting group is for anyone interested in learning more about mindfulness meditation and practicing this ancient discipline with others.
Click here for more information
Visit the EBMC Community Bulletin Board
Community news, events, skill share, connections & resources.
Click here for the Bulletin Board
Become a "Friend of EBMC" to help guarantee that EBMC is here to stay! Click here to find out more.
Founded in a celebration of diversity, the East Bay Meditation Center welcomes everyone seeking to end suffering and cultivate happiness. Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We offer mindfulness practices and teachings on wisdom and compassion from Buddhist and other spiritual traditions. Rooted in our commitment to diversity, we operate with transparent democratic governance, generosity-based economics, and environmental sustainability.
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Larry Yang, on ABC's The View From the Bay, explains how.
EVENTS
Pacing Yourself Through the Global Crisis-Bhante BuddharakkitaMonday July 06, 2009 - 7:00 pm to 9:00 pm Bhante will discuss some of the beautiful and skillful qualities of the heart and mind like Patience, Attitude, Compassion and Equanimity (PACE) that can help you to center and pace yourself through difficult times with great awareness and balance. The evening will include meditation, a talk, and Q&A.
Wise Action: An Evening Retreat for Men of ColorTuesday July 07, 2009 - 6:30 pm to 9:00 pm This is an evening to explore the Practices of Meditation, Mindfulness, and Lovingkindness in our everyday lives.
Mindfulness and Social Justice LeadershipTuesday July 14, 2009 - 6:00 pm to 8:30 pm Cultivate a less stressful and more centered approach to social justice leadership.NEWSJune 28, LGBTQI / Alphabet PrideSunday June 14, 2009
You are invited to meet up with core EBMC teacher Larry Yang and his husband, Stephen, to hang out at the Gay Pride festivities at Civic Center on Sunday, June 28th. |
WELCOME
Welcome to the East Bay Meditation Center: A diverse community sharing wisdom teachings and social engagement. REGULAR GROUPS
People of Color (POC) Weekly Sitting Group Thursdays, 7:00 - 9:00 PM Practitioners of color are invited to join this weekly group and learn to cultivate love and freedom in the present moment through the practice of mindfulness meditation. Click here for more information
LGBTQI/SGL Weekly Sitting Group Wednesdays, 7:00 - 8:30 PM A weekly meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Questioning, Intersex & Same-Gender Loving communities. Click here for more information
Friday Open Sitting Group Fridays, 6:30PM-8:30PM * Open to All *
This sitting group is for anyone interested in learning more about mindfulness meditation and practicing this ancient discipline with others. Click here for more information
COMMUNITY |
Become a "Friend of EBMC" to help guarantee that EBMC is here to stay! Click here to find out more.
Founded in a celebration of diversity, the East Bay Meditation Center welcomes everyone seeking to end suffering and cultivate happiness. Our mission is to foster liberation, personal and interpersonal healing, social action, and inclusive community building. We offer mindfulness practices and teachings on wisdom and compassion from Buddhist and other spiritual traditions. Rooted in our commitment to diversity, we operate with transparent democratic governance, generosity-based economics, and environmental sustainability.
Using meditation as a stress reliever in just five minutes a day —
Larry Yang, on ABC's The View From the Bay, explains how. |
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