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Family Practice Class: Opening the Heart through the Buddha’s Teachings
Led by Baruch Golden, Julie Goshe, Michele Ku and Eve Decker For Children Ages 0-13 and Family / Caregivers We invite you to come and be a part of the […]
For People of Color: Beginning a Meditation Practice
with Mushim Ikeda As self-identified people of color, we will practice creating beloved community to support each other’s physical, mental, emotional and spiritual well-being. Are you looking for a way […]
This is Your Brain on Meditation 2
Honoring diverse meditators through community engagement and individualized neuroscience: Results from the first UCSF-EBMC neuroscience study with Dr. Helen Weng and Mushim Ikeda Participants in the neuroscience of meditation have […]
Unhurried & Unbothered: Yoga for Radical Restoration
with Keisha Turner Cultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence, stillness, and slowness. Unhurried & Unbothered: Yoga for Radical […]
Power, Presence and Healing: Black Women Honoring Our Wholeness
A Retreat for Self-Identified Black Women of the African Diaspora with Amana Brembry Johnson and Arisika Razak I think our notions of what counts as radical have changed. Self-care . . […]
Potions for the Poisons: Heart Medicine for Our Times
with Melvin Escobar In the Buddhist teachings, the Three Poisons (greed, hatred, and delusion) are the primary causes of suffering. Arguably, these three poisons are more widespread than ever in […]
Family Practice Class Opening the Heart through the Buddha’s Teachings
For Children Ages 0-13 and Family / Caregivers Led by Keisha Turner, Baruch Golden, Lev White, Julie Goshe and Michele Ku We invite you to come and be a part […]
Surviving & Thriving at the End of Capitalism: Embodying Regenerative Economies
with Dawn Haney, Lisa Moore and René Rivera As global capitalism grinds toward a transition, alternatives are cropping up: land trusts, cooperatives, wealth transfer and reparations, everyday anti-capitalism, and gift […]
interConnected: Challenging Racism Inside and Out with Compassion, Mindfulness and Action
with Kitsy Schoen and Gregory Mengel Four class series for those who identify as white. As white people in the U.S., we have been shaped by social, economic and other […]
