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ONLINE: Memorial for Our Beloved Shahara Godfrey

You are warmly invited to join our online memorial to honor our beloved teacher and friend, Shahara Godfrey. The Zoom link to join this event is: https://zoom.us/j/98286917296 Meeting ID: 982 8691 7296 If you do not plan to use the Zoom app, please use the link below to find your local number to call in. https://zoom.us/u/aeouvMOGge If you’d like […]

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Honoring Beloved Friend & Teacher, Shahara Godfrey

You are warmly invited to join us as we honor our beloved friend and teacher, Shahara Godfrey on Sunday, December 13th 2:00PM PST (Time Zone Converter)    We at the East Bay Meditation Center want to support Shahara’s family with burial expenses and outstanding bills, which are significant. We are asking those touched by Shahara’s […]

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Congratulations to Our Graduating Teachers!

#EBMCOakland congratulates our teachers Amana Brembry Johnson, Noliwe Alexander, Carol Cano, JD Doyle, Konda Mason, Louije Kim, and Victoria Cary upon their graduation on Sept. 11, 2020 from the four-year Spirit Rock Dharma Teacher and Spiritual Leadership Program.

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Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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ONLINE: Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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ONLINE: Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

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ONLINE: Radical Loving-Kindness: Dharma In Motion

Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole […]

9

Strengthen & Soften: Online Movement Class

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. Join via […]

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Strengthen & Soften: Online Movement Class

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. Join via […]