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289 search results for: 10

1

EBMC’s 10th Anniversary E-Book

Click this link to view EBMC’s 10th Anniversary E-Book. Read the story of how EBMC first began, messages from our community partners, and more!

2

Buddha’s 4 Big Truths: Liberation from Suffering

A four class series with Mushim Ikeda  Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, […]

3

Buddha’s 4 Big Truths: Liberation from Suffering

A four class series with Mushim Ikeda  Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, […]

4

Buddha’s 4 Big Truths: Liberation from Suffering

A four class series with Mushim Ikeda  Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, […]

5

Buddha’s 4 Big Truths: Liberation from Suffering

A four class series with Mushim Ikeda  Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the Four Truths for Noble Ones. These form the foundation of Buddhist life and understanding. The four “big” truths address human suffering and oppression, analyze their root causes, […]

6

Opening the Heart Through the Buddha’s Teachings: Family Practice

with Baruch Golden, Julie Goshe, Vickie Chang and Michele Ku For Children Ages 0-13 and Family / Caregivers We invite you to come and be a part of the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 12. Children under 5 will need to have a parent/caregiver […]

7

Getting Back in Charge: Mindfulness-based Skills for People with Depression

with Mushim Ikeda and Kitsy Schoen Mindfulness-based practices can help put a spacer between us and the negative symptoms of depression. With that bit of breathing room, we can begin to make small changes that, when practiced over time, can help manage downward mood swings and negative thinking. This introductory workshop will include mindfulness meditation […]

8

Introduction to Kingian Nonviolence Conflict Reconciliation

with Kazu Haga, Sierra Pickett and Julia Rose Golomb Kingian Nonviolence grew out of the legacy of Dr. Martin Luther King and is a transformative philosophy dealing with the transformation of conflict. Many forms of political resistance only deal with “fixing issues,” while ignoring the need to heal relationships. However many healing modalities do not […]

9

Introduction to Kingian Nonviolence Conflict Reconciliation

with Kazu Haga, Sierra Pickett and Julia Rose Golomb Kingian Nonviolence grew out of the legacy of Dr. Martin Luther King and is a transformative philosophy dealing with the transformation of conflict. Many forms of political resistance only deal with “fixing issues,” while ignoring the need to heal relationships. However many healing modalities do not […]

10

Beginning a Meditation Practice

A four-class series led by Mushim Ikeda Wednesday evenings January 8, 15, 22 & 29, 2020   Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation […]