Radical Loving-Kindness is a trauma-Informed and Access-Centered Movement class— centering access for all bodies and minds. Gentle mix of yoga, Feldenkrais, somatics, and earth-based wisdom for resiliency, nourishment, and joy. Connecting breath with movement, we will be invited to love ourselves just as we are, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems, gentle alignment, connecting to the earth, developing resiliency, and using visualizations and movement to embody loving-kindness for all living beings.
Every Friday in July 6:00 – 6:55 PM
To offer dana (financial gift) to support the teacher, please do so via Venmo or PayPal:
Venmo: Jess-Dene PayPal: jess.schles@gmail.com
Join Zoom Meeting:
https://zoom.us/j/382617023
Meeting ID: 382 617 023
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Meeting ID: 382 617 023