ONLINE: Turning Towards Our Body During a Time of Turbulence, Suffering and Fear
East Bay Meditation Center 285 17th Street, Oakland, CAA four class series exploring the four foundations of Mindfulness with Vimalasara Mason John. Wednesdays, July 15th, 22nd, 29th and August 5th 7:00-8:30PM PST with Vimalasara Mason John The Buddha taught the four foundations of mindfulness as a way to gain freedom from the external and internal worlds that we live in. During times of […]
