Recurring

ONLINE: Mind Full of Breathing: A Four Class Series on the Ānāpānasati Sutta

East Bay Meditation Center 285 17th Street, Oakland, CA

Mondays November 2nd, 9th, 16th and 23rd 7:00 - 8:30PM PST with Vimalasara Mason John This 4-week course will turn towards the traditional four tetrads of the Anapanasati. The Buddha was teaching us to simply breathe through the experience of the body, feelings, mental formation, and all dharmas. Together we will experience that while the […]