Recurring

ONLINE: Kapwa Flow Movement Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Movement Class with Jessy Zapanta Trauma-releasing and stress-clearing mindful movement with opportunities to: - play and reclaim space - learn bodywork and acupressure techniques - practice dynamic and stationary meditation - embody collective liberation We will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No […]