ONLINE: Introduction to Mindfulness and Meditation Ramón Honea, Imee Contreras and Rebekah Eppley Mondays, October 3rd, 10th, 17th, and 24th 7 - 9:30PM PT (Time Zone Converter) Closed Captioning Provided Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve […]