ONLINE: Four Foundations for Resilience and Well-Being
East Bay Meditation Center 285 17th Street, Oakland, CAONLINE SERIES: The Four Foundations of Mindfulness for Resilience and Well-being 4 Class Series Mondays on March 3rd, 10th, 17th, and 24th 2025 6:00 – 8:00PM PT (Time Zone Converter) With Melvin Escobar Open to All Closed Captioning Provided on Zoom The Four Foundations of Mindfulness is a central teaching in Buddhist practice. They […]