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ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

with Master Ellis Drop In Format, No Pre-Registration Necessary  Explore the connections and flow between your body, mind and spirit with Five Realms Meditative Movement. Relieve stress and increase flexibility, coordination and balance in the movements of your body and your daily life. Similar in nature to Tai Chi, Yoga and Chi Gung, Five Realms Meditative […]