with Mushim and Nathan Thompson

Have you ever sat through an organizing meeting for hours, with your body hardly moving except to take notes on your computer? We’re working to build liberatory, embodied social movements, but how much are we moving ourselves? This daylong includes instruction in yoga-based, gentle body movements suitable for people of all abilities, meditation, reflective journaling, and creative, playful simulations of how we might incorporate mindful and embodied movement practices into meetings and protest rallies. Together, we’ll explore how to tap into the joy, wisdom and connection of body and breath!

Registration: Registration is required and space is limited. Click here or the link below to register.

http://eastbaymeditation.org/ebmcreg/?event=june16movement

Cost: There is no registration fee for attending this event, nor most EBMC events.  However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process)
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher

Thank you for your generosity.  EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.