with Amana Bremby Johnson

Daily we encounter crossroads where difficult choices must be made in order to live with dignity and wellbeing.  Courage, compassion, and clarity are qualities required to joyfully walk the path of peace. Metta, the practice of Lovingkindness, transforms the heart into a sanctuary that fortifies us to stay fully engaged with the tumultuous waters of life. During this daylong we will practice the four postures of meditation — sitting, standing, walking, and laying down.  Through meditation and inner reflection we will cultivate an intimacy with peace and ease in the body, mind, and heart as foundations for strength and resiliency.

Space is limited and registration is requested. REGISTER HERE.

Cost: There is no registration fee for attending this event, nor most EBMC events. However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process to donate to EBMC; the teachers will not receive any part of this online donation).

* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher.

Thank you for your generosity. EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.