With Keiryu Liên Shutt

A one-day retreat geared to all those who have completed any of the Meditation Training 4-week classes offered by Rev. Liên, or a comparable meditation program. The day offers an opportunity to put the various meditations taught in the four-week training class into practice.

The schedule will be set up to accommodate those who want an opportunity to extend their foundational sitting practice skills, and includes interval sits of short and longer periods. Additionally, there will be some instructional/guided meditations and Q&A times to clarify or refresh your understanding of practice points.

While geared towards graduates of Meditation Training 4-week classes, all who have a meditation practice are welcome.

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We strongly suggest bringing your lunch to this retreat as eating meditation is offered as part of the program to extend your concentration practice.

Registration: Registration is required and space is limited. Click here to register.

https://eastbaymeditation.org/ebmcreg/?event=aug17meditation

Cost: There is no registration fee for attending this event, nor most EBMC events.  However, EBMC is not independently funded. The Center and the teachers will be sustained only by your voluntary donations (the practice of generous giving, or “dana”). Please donate generously, in proportion to your ability:

* Either online (you will be offered an opportunity during the online registration process)
* Or at the event, in the two baskets at EBMC, one for the Center, the second for the Teacher

Thank you for your generosity.  EBMC will be only be sustained through our collective generosity.

Fragrance-free: In order to protect the health of community members with environmental illness, please do not wear fragranced products (including “natural” fragrances) or clothes laundered in fragranced products to EBMC.

EBMC is wheelchair accessible.