with Dr. Vimalasara Valerie Mason - John and Shahara Godfrey Open to Self Identified People of Color This is a day for us to come together as People of Color to explore one of the seminal text in the Buddhist teachings -' Non-Self'. Paraphrasing the late Pat Parker - she once wrote 'first you remember […]
with Dr. Vimalasara Valerie Mason - John and Shahara Godfrey and Guest Speakers The daylong will include two panels including speakers from the 12-step, Buddhist Recovery and mindfulness communities. Speakers will discuss the relationship between Buddhist Recovery and 12-step programs, and also discuss what does the World need in the midst of the current addiction […]
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. To donate to the Teacher […]
with JD Doyle and Patrick Brown Join us for a day of practice in LGBTQIA2+ space to connect and learn tools to support building resilience for ourselves and our communities. In these tough times, learning how to interrupt the reactive mind and learn ways to nourish ourselves, is essential for our well being and to […]
with Carol Cano For Self Identified People of Color Mindfulness-based meditation is not a religious code as much as it is a social psychology that supports experiences of well-being. -Ruth King (Author of Mindful Race) This four-week course will introduce you to secular mindfulness meditation. We will get a brief overview of the historically background […]
with Mushim Ikeda Part of EBMC's Core Buddhist Teachings: 5-Month Curriculum | This Class is a Four Class Series Open to All Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately and historically affected by social injustice, and we all experience loss of what is dear to […]
Honoring Sexuality While Maintaining Upright Awareness with Shahara Godfrey and Rev. Daigan Gaither What is it to be upright and awake in the midst of sexual energy? How do we not turn away from ourselves or our experience in the present? How can we learn to understand and relate to desire in healthy and respectful […]
with Baruch Golden, Eve Decker, Lev White, Michele Ku and Shahara Godfrey For Children Ages 0-13 and Family / Caregivers We invite you to come and help create the diverse family sangha at EBMC. We welcome families with babies, toddlers, and children up to age 13. Children under 5 will need to have a parent/caregiver […]
with Satya de La Paz August This workshop will offer gentle movement which both strengthens and stabilizes the body, with an special focus on joints. Multiple expressions of each pose will be offered and participants are invited to practice lying down, seated, or standing, according to their own body wisdom and access needs. We will […]
with Deb Kerr Changing the mind’s conditioning can be a slow process. We need patience for the long haul. And we need faith that what we are doing is effective to lessen suffering. What does faith mean in a Buddhist context? How does faith in dharma practice develop, and support our deeper awakening? In this […]
