Mindfulness and Technology: Cultivating a Skillful Relationship
East Bay Meditation Center 285 17th Street, Oakland, CALed by Dawn Mauricio The in-between moments of waiting in line or between meetings used to be opportunities to pause and reflect, but now have become moments where we tune into the world instead of tuning into ourselves. There's no need to shun technology though; together we'll discover how it can be a fruitful part […]