Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

ONLINE: Nourishing Freedom: Finding the Middle Path to Body Liberation

East Bay Meditation Center 285 17th Street, Oakland, CA

Online, Saturday, February 17th, 2024 (via Zoom) With Melvin Escobar and Marcella Raimondo 10am - 2pm PST (Time Zone Converter) Closed Captioning Provided Radically accepting ourselves and our experiences is a revolutionary act. We receive many problematic messages about food that make it challenging to nourish ourselves. Our bodies, especially those of us living in […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

Recurring

ONLINE: Buddha’s Four Big Truths (4 Noble Truths)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays January 31st, February 7th, 14th and 21st 2024 With Mushim Patricia Ikeda Online on Zoom 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Why do we suffer? How can we be released from suffering? The Buddha’s first teaching after his Enlightenment is called the […]

ONLINE: Black People Meditate: Compassion Practice for The Resilient Heart

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Retreat with Ramona Lisa Ortiz-Smith and Fresh “Lev” White Saturday February 24, 2024 10:00 am - 4:00 pm PT (Time Zone Converter) Closed Captioning Provided Let’s get together as self-identified Black/African/African American people of all identities, genders, shades, blends, and sexualities for a day of reflection, compassion, and mindfulness, to support our resiliency at […]

Recurring

ONLINE: Trust the Struggles: Making Peace with the Five Hindrances to Mindfulness

East Bay Meditation Center 285 17th Street, Oakland, CA

An Online Class Series with Melvin Escobar  4 Monday sessions, February 5th, 12th, 19th, 26th, 2024 6:00 - 8PM PST (Time Zone Converter) Closed Captioning Provided Why’s it so hard to meditate!? This question is as old as the practice. Join us for this class series that gets to the root of our struggles: The […]

Recurring

HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays, Feburary 28th, March 6th, 13th, 20th, 2024 6:30 - 8:30PM PST (Time Zone Converter) With Mushim Patricia Ikeda HYBRID over Zoom and in-person at EBMC Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately […]

Recurring

HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays, Feburary 28th, March 6th, 13th, 20th, 2024 6:30 - 8:30PM PST (Time Zone Converter) With Mushim Patricia Ikeda HYBRID over Zoom and in-person at EBMC Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately […]

Recurring

HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays, Feburary 28th, March 6th, 13th, 20th, 2024 6:30 - 8:30PM PST (Time Zone Converter) With Mushim Patricia Ikeda HYBRID over Zoom and in-person at EBMC Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately […]

Recurring

HYBRID: The Buddha’s “How to” Guide to a Life of Happiness and Well-being (Eightfold Path)

East Bay Meditation Center 285 17th Street, Oakland, CA

Wednesdays, Feburary 28th, March 6th, 13th, 20th, 2024 6:30 - 8:30PM PST (Time Zone Converter) With Mushim Patricia Ikeda HYBRID over Zoom and in-person at EBMC Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 7-month Curriculum Everyone wants to live and be happy, yet human life is marked by suffering. Many are intimately […]