Open to self identified people of color with Arisika Razak If we cannot be happy in spite of our difficulties, what good is our spiritual practice? -Maha Ghosananda Memory is the selection of images; some elusive, others printed indelibly on the brain. . . . But truth changes color depending on the light. And tomorrow […]
with Mushim and Nathan Thompson Have you ever sat through an organizing meeting for hours, with your body hardly moving except to take notes on your computer? We’re working to build liberatory, embodied social movements, but how much are we moving ourselves? This daylong includes instruction in yoga-based, gentle body movements suitable for people of […]
Mondays: June 6, 13, 20, 2016 7:00 – 9:00 pm with Spring Washam As we courageously walk forward on our spiritual path, we all eventually experience what is called “a spiritual death”. It is a transformative process followed by a beautiful rebirth. Like a snake shedding its old skin, this is a profound and necessary […]
with Sally Armstrong, Bonnie Duran, and Tempel Smith The Dedicated Practitioner Program is an innovative program for serious practitioners of Insight meditation to deepen understanding of the Dharma, strengthen practice, and integrate compassion and wisdom into day-to-day life. This is an event to learn about the upcoming DPP at Spirit Rock Meditation Center, and talk […]
with Satya de la Paz Unlock our bodies’ innate healing capacity through aligning the upper back, shoulders, and neck. We will methodically address common areas of misalignment in order to unleash our bodies’ ability to move and heal. Learn how to use yoga to balance the physical discomforts arising from our daily lives, from hours […]
4 Wednesdays: July 6, 13, 20, 27, 2016 7:00 pm – 8:30 pm with Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be given in three […]
with Kaira Jewel Lingo During this evening, we will explore the practice of generosity, both in giving and receiving. We will investigate how we can give and receive from our heart, with wisdom and discernment while also staying embodied. Experiential practices will help us learn how to allow generosity to flow abundantly through all aspects […]
Wednesdays: July 6 – August 24, 2016 7:00 pm – 8:30 pm Open to teens, ages 14-19 Led by the EBMC Teen Sangha Team: Raúl Kahlil Betancourt, Anthony “T” Maes, Sarwang Parikh, Adrienne Price, Syra Smith, and Phoenix Soleil EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be […]
