With Carol Cano and Imee Contreras "The Buddha never separates these two practices" ~ Thanissaro Bhikkhu We will cultivate a practice of concentration and mindfulness together as a community. This half daylong will be inspired by silence, meditation, reflection, and contemplation in the container of community. We will explore the teachings of the Buddha and […]
EBMC Teen Sangha Summer 2017 Wednesdays: May 24 - August 9 (no meeting on June 21) 7:00 pm – 9:00 pm Open to teens, ages 14-19 EBMC Teen Sangha is a weekly meditation group for teens, ages 14-19. Our focus will be on creating deeper relationships with ourselves and each other, having fun, getting real and supporting each […]
With Rev. Keiryu Liên Shutt and Rev. Daigan Gaither What is it to stay upright in the midst of sexual energy? How do we not turn away from our experience or ourselves in the present moment? We will explore our intention to “not misuse sexuality” and how it both informs our practice and sexual choices […]
Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 6:00 pm – 7:00 pm Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. No registration required. […]
Led by Carol Cano “True acceptance does not grasp or hold on to anything” -- A.H. Almaas Each moment can reveals one’s truth. The practice of mindfulness can help uncover unwanted emotions and embrace one’s vulnerability. Cultivating a practice of the heart takes courage and freedom from a burdened mind. Silence and deep inquiry integrates […]
A Retreat for People of Color Led by Amana Johnson & Konda Mason Saturday, June 24, 2017 9:30 am - 4:30 pm Sunday, June 25, 2017 9:30 am - 12:30 pm There are many causes and conditions that create suffering in our lives. Mostly, we think of things that exist outside of ourselves: racism, poverty, […]
Open to all 4 Wednesdays: July 5, 12, 19, 26, 2017 7:00 pm – 8:30 pm With Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be […]
Open to all Food provided at 6:30 pm Program: 7:00 pm – 9:00 pm With Dr. Helen Weng Studies on the neuroscience of meditation in the U.S. have historically included meditators from the dominant culture. Over the past year, Dr. Helen Weng has collaborated with EBMC to engage in community dialogue so we can increase […]
Open to all 4 Wednesdays: July 5, 12, 19, 26, 2017 7:00 pm – 8:30 pm With Rev. Keiryu Liên Shutt Want to learn how to meditate? Or, have you tried at different times but just can’t quite figure how to make it work for you? In this series, specific and easy-to-follow instructions will be […]
Join EBMC and Spring Washam on July 16, 2017 for a night of spectacular food and great company- all to benefit our Sangha! Sunday, July 16, 2017 There will be two seatings: 5pm - 7:30pm or 8pm - 11pm at Penrose 3311 Grand Ave, Oakland, CA Penrose is wheelchair accessible Get your tickets by clicking here: sundaysuppersjul2017.bpt.me
