Making Friends with the Hindrances
East Bay Meditation Center 285 17th Street, Oakland, CAOpen to all 3 Mondays: July 17, 24, 31 7:00 pm – 9:00 pm Attendance is not required at all 3 classes. With Louije Kim The Five Hindrances—sensual desire, ill-will, sloth and torpor, restlessness and doubt—are mental factors that are typically experienced with some degree of suffering and discomfort. They distort our mind’s ability to […]