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January 2021

ONLINE: Beginning a Meditation Practice

January 27 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until January 27, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Wednesdays January 6th, 13th, 20th and 27th 2021 6:30 - 8:30PM PST (Time Zone Converter) Closed Captioning Provided Part of EBMC’s Core Buddhist Teachings – 6-month Curriculum Are you looking for a way to start a mindfulness meditation practice, but don’t quite know how? These classes will give you the basics of stationary and walking/gentle movement meditation in the vipassana (insight) style, and metta (loving kindness or good will) meditation. Don’t worry about “getting it right” – if you can sit…

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ONLINE: People of Color Yoga

January 28 @ 5:45 pm - 6:45 pm
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An event every week that begins at 5:45 pm on Thursday, repeating until March 25, 2021

An event every week that begins at 5:45 pm on Thursday, repeating until December 31, 2020

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States
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Weekly Yoga Practice for Self Identified People of Color led by Satya de la Paz 5:45PM - 6:45PM Build strength and flexibility while cultivating mindfulness in this all levels hatha yoga class. Each class has a unique, inspiring theme and personalized instruction that will leave you feeling joyous and rejuvenated. For zoom link and password, join EBMC's POC Sangha Facebook Page. Or email: pocyoga at eastbaymeditation dot org To donate to the Teacher via Venmo use ID: @satyabodyworks  

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ONLINE: People of Color Sangha

January 28 @ 7:30 pm - 9:00 pm
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An event every week that begins at 7:30 pm on Thursday, repeating until February 25, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

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ONLINE: Five Realms Meditative Movement

January 29 @ 6:00 pm - 6:50 pm
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An event every week that begins at 6:00 pm on Friday, repeating until February 26, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

An Online Movement Class Led by Master Ellis, All Are Welcome “By adopting a certain physical posture, a resonant chord is struck in spirit.” — Bruce Lee Explore the connections and flow between your body, mind and spirit in movement similar in nature to Tai Chi, Yoga and Chi Gung. Practice Form 1 in standing, sitting and reclining positions that are accessible to most bodies and abilities, and appropriate for people ages 8 – 108. Learn Form 1, 15 Certain…

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ONLINE: EBMC Maha Sangha (For All Beings)

January 29 @ 7:00 pm - 8:30 pm
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An event every week that begins at 7:00 pm on Friday, repeating indefinitely

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States
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Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night at EBMC, 7:00 – 8:30pm. Zoom Info: email mahasangha at eastbaymeditation dot org to ask for a Zoom link. The EBMC Maha Sangha for All People and Communities is a meditation and dharma group with an emphasis on radical inclusivity and social justice. Maha is a Pali word meaning whole, great, larger/largest, deepest, and Sangha is a Pali word for community, or community of practitioners. Together,…

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ONLINE: Beginning Again: Introduction to Meditation

January 30 @ 9:30 am - 12:30 pm
|Recurring Event (See all)

An event every day that begins at 9:30 am, repeating until January 31, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Saturday, January 30th 9:30AM - 12:30PM PST & Sunday, January 31st 9:30AM - 12:30PM PST Time Zone Converter with René Rivera Can meditation help us navigate these challenging times? The Buddha’s teachings and instructions for mindfulness meditation point the way toward a freedom and peace that is unassailable, beyond external conditions. This weekend of practice will introduce Buddhist mindfulness and heart practices with gentleness and an awareness of working with trauma. Come explore these beloved wisdom and compassion practices as…

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Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

January 30 @ 10:00 am - 12:00 pm
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An event every month that begins at 10:00 am on day Last of the month, repeating indefinitely

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States
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The last Saturday of every month at EBMC, 10:00 am - 12:00 pm Beginning Saturday, February 24th, 2018, and continuing on the last Saturday of every month, EBMC offers a Recovery, Deep Refuge Buddhist meeting with a focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek…

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ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

January 30 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until January 30, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through these practices we hope you gain a practice that can sustain you in your recovery. We ask that you attend sober on the day with…

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ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

January 30 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Saturday, repeating until March 27, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through these practices we hope you gain a practice that can sustain you in your recovery. We ask that you attend sober on the day with…

Find out more »

ONLINE: Beginning Again: Introduction to Meditation

January 31 @ 9:30 am - 12:30 pm
|Recurring Event (See all)

An event every day that begins at 9:30 am, repeating until January 31, 2021

East Bay Meditation Center, 285 17th Street
Oakland, CA 94612 United States

Saturday, January 30th 9:30AM - 12:30PM PST & Sunday, January 31st 9:30AM - 12:30PM PST Time Zone Converter with René Rivera Can meditation help us navigate these challenging times? The Buddha’s teachings and instructions for mindfulness meditation point the way toward a freedom and peace that is unassailable, beyond external conditions. This weekend of practice will introduce Buddhist mindfulness and heart practices with gentleness and an awareness of working with trauma. Come explore these beloved wisdom and compassion practices as…

Find out more »
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