ONLINE: Grief, Resiliency and LGBTQIA2S Pride

East Bay Meditation Center 285 17th Street, Oakland, CA

Open to anyone who identifies as LGBTQIA or 2 Spirit with Lev White, Amber Field, D Han Come connect in community for a nurturing daylong to explore grief, shame, pride, […]

Recurring

ONLINE: EBMC Teen Circle

East Bay Meditation Center 285 17th Street, Oakland, CA

EBMC Teen Circle Summer Session Wednesdays, July 1st - 29th  7:00 pm – 8:45 pm EBMC Teen Circle is a weekly meditation group for teens, ages 14-19. Teens do not […]

ONLINE: Resilience and America’s Racial Karma

East Bay Meditation Center 285 17th Street, Oakland, CA

with Larry Ward and Peggy Rowe Ward Join Larry Ward and Peggy Rowe Ward for a time of deep nourishment, refreshment and reflection. We will begin with some somatic exercises […]

The Neuroscience of LovingKindness: A Focus Group

East Bay Meditation Center 285 17th Street, Oakland, CA

Open to teachers who teach loving-kindness/metta practices Your voice matters! Mapping the lived experiences of lovingkindness practice during times of uncertainty with Dr. Helen Weng and Dr. Ariana Thompson-Lastad Help […]

ONLINE: Strengthen & Soften

East Bay Meditation Center 285 17th Street, Oakland, CA

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym […]