Taming Anxiety for People of Color

East Bay Meditation Center 285 17th Street, Oakland, CA

with Rev. Liên Shutt  Does your mind seem to “be all over the place”? Do you find yourself worrying a lot? Do you feel easily overwhelmed and filled with anxiety? […]

ONLINE: Teen Circle

East Bay Meditation Center 285 17th Street, Oakland, CA

For March 11th, Teen Circle will be held online ONLY. with Raul Betancourt, Sarwang Parikh, Sara Oakes, Louije Kim and Anthony “T” Maes EBMC Teen Circle is a weekly meditation […]

Recurring

ONLINE: Unhurried & Unbothered: Yoga for Radical Restoration

East Bay Meditation Center 285 17th Street, Oakland, CA

with Keisha Turner Cultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence, stillness, and slowness. Unhurried & Unbothered: Yoga for Radical […]

ONLINE: Teen Circle

East Bay Meditation Center 285 17th Street, Oakland, CA

For March 11th, Teen Circle will be held online ONLY to join via Zoom:  https://zoom.us/j/556586986?pwd=TW0zT2MzUUEvSFA0MTFaZ2Vnc1RJUT09 Meeting ID: 556 586 986 Password: 456972 _ _ _ with Raul Betancourt, Sarwang Parikh, […]

ONLINE: Tender Self-Care in the Midst of Pain

East Bay Meditation Center 285 17th Street, Oakland, CA

with Mushim Ikeda and Kenji Oshima For People Living with Disability, Illness or Chronic Pain In this daylong meditation retreat, we will explore the possibility of finding space and ease, […]

Recurring

ONLINE: Teen Circle

East Bay Meditation Center 285 17th Street, Oakland, CA

For March 11th, Teen Circle will be held online ONLY. UPDATE: WEDNESDAY, March 11th Teen Circle will be held via Zoom only! Topic: Teen Circle video group Time: Mar 11, […]

Recurring

ONLINE: Unhurried & Unbothered: Yoga for Radical Restoration

East Bay Meditation Center 285 17th Street, Oakland, CA

with Keisha Turner Cultivating deep awareness requires us to slow down. There are many lessons waiting to be uncovered in silence, stillness, and slowness. Unhurried & Unbothered: Yoga for Radical […]