ONLINE: Apranihita: Meditation as Radical Rest

Online

Daylong Program - 10AM - 4PM Labor Day Monday, September 4th Online over Zoom Apranihita: Meditation as Radical Rest Thich Nhat Hanh identifies apranihita (aimlessness) as one of three doors of liberation. In the context of capitalist culture that values people based on their productivity, the practice of apranihita invites us to feel our wholeness, […]

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HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]

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HYBRID: Alphabet Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

A meditation group for the Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, Same-Gender Loving, and Two-Spirit communities. Because that’s such a mouthful, we call ourselves the Alphabet Sangha. Tuesdays 7:00 – 8:30 pm Please email: alphabetsangha at eastbaymeditation dot org to request Zoom link to join online.  For more information, visit the ALPHABET SANGHA WEBSITE

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ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

The People of Color Sangha is a growing community of people of color waking up and getting free! Thursdays 7:30 – 9 PM PST Closed Captions Provided.  Zoom info: Meeting details are shared through their mailing list (subscribe on their website), and their Facebook group.

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ONLINE: Maha Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Maha Sangha for All People & Communities Creating Freedom in Community Every Friday night, 7:00 – 8:30pm. Hybrid, every 4th Friday of the month Event Details: Meets weekly on zoom, and starting to meet once a month in person, email mahasangha at eastbaymeditation dot org for more info and get on our newsletter The EBMC […]

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ONLINE: 8 Step Buddhist Recovery Deep Refuge

East Bay Meditation Center 285 17th Street, Oakland, CA

Every Saturday from 10AM - 11:30AM PST / PDT ONLINE Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery […]

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ONLINE: Multiracial Peer-Led Deep Refuge Group

East Bay Meditation Center 285 17th Street, Oakland, CA

The Multiracial Deep Refuge Group is a monthly exploratory Deep Refuge Group for and by people who identify as multiracial. Our meetings include periods of mindfulness meditation and sharing of narratives and perspectives as we come together to be seen and to see one another. By sitting and exploring our own unique stories, we can […]

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ONLINE & HYBRID: White and Awakening in Sangha: Continuing on the Path

East Bay Meditation Center 285 17th Street, Oakland, CA

White and Awakening in Sangha: Continuing on the Path - Appreciative Joy and Equanimity August 13 (hybrid), September 10 (online), October 8 (hybrid), November 12 (online), December 3 (hybrid), 2023 10:00am - 12:00pm Pacific Time with Crystal Johnson, Heather Lear and special guests Time Zone Converter - Closed Captioning Provided All registered participants will receive […]

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ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email:  ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and […]

Recurring

HYBRID: Introduction to Mindfulness & Meditation

East Bay Meditation Center 285 17th Street, Oakland, CA

Four Mondays 6-8:30pm August 21 & 28 and September 4 & 11 Hybrid at East Bay Meditation Center and Online over Zoom Mindfulness is an ancient teaching that has proven to be more relevant and beneficial in these current times. It has been scientifically proven to improve empathy, manage stress levels, and increase present moment […]