with Jess Dene Schlesinger
Access Centered Yoga Class
Drop In Format
No Experience Necessary
Wheel Chair Accessible
Fragrance Free
Karuna Flow is a Trauma-Informed and “Access-Centered” Yoga class— centering access for all bodies and minds. Connecting breath with movement, we will be invited to embody Karuna (compassion) for our complete selves, reminded that all bodies and minds are perfect and whole as is. Each class will focus on regulating our nervous systems, gentle alignment, connecting to the earth, developing resilience, and embodying compassion for all living beings.
