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HYBRID CLASS SERIES: Buddhist Love, Compassion, Joy, & Equanimity

April 2 @ 6:30 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 6:30 pm on Wednesday, repeating until April 23, 2025

Buddhist Love, Compassion, Joy, & Equanimity

4 Class series, Wednesdays on April 2nd, 9th, 16th, and 23rd

6:30 – 8:30PM PT (Time Zone Converter)

Part 4 of EBMC’s Core Buddhist Teachings – 6-month Curriculum

HYBRID

Closed Captioning Provided on Zoom

The center is fragrance-free and wheelchair accessible

N95/KN95 masks required

 

The Brahmaviharas (Divine Abodes), also called the Four Immeasurables, are Buddhist teachings and practices that help us to access dynamic calming, stilling, and healing mindbody states. As we cultivate the limitless qualities of loving goodwill, compassion, empathetic joy, and equanimity, in time we harvest true happiness, spiritual strength, and awakening insight. These practices are considered complementary to insight (mindfulness) meditation. Dharma talks, discussion and Q&A. Instruction provided for beginners in meditation.

 

Cost

The teachings are regarded as priceless. So they are offered without a fee. You are invited to support the teachings and our efforts by contributing voluntary donations (the practice of “Dana”) for the expenses of the meditation center and the support of the teachers.

The ticket prices are listed as different tiers with suggested donations based on income ranges. For those who wish to give more, you may choose an “add-on” to your ticket. For those unable to give, there is an option for that.

Other ways to give:

To make a gift to sustain the work of East Bay Meditation Center, you may do so via Paypal: paypal.me/eastbaymeditation or our website: eastbaymeditation.org/dana 100% of our programming is sliding scale and no one will ever be turned away for lack of funds.

 

Please also consider giving a financial gift to our teachers as well, who do not receive a salary for their work, and give their teachings freely to all.

Venmo: @MushimPatricia-Ikeda

PayPal: info@mushimikeda.com

Please indicate “Brahmaviharas” in the subject line.

 

Thank you for the gifts of your generosity and for supporting the work of East Bay Meditation Center and our beloved teachers who have volunteered their time.

 

For in-person participation:

For those wishing to practice in person, space will be limited to 60 people to allow ample space for social distancing. Participants will be asked to wear N95 or KN95 face masks. (N95 face masks will be available at EBMC.) Please note: The teacher may be unmasked while teaching.

To attend in person, you need to be completely free of fragranced body and clothing products — more information and a list of fragrance free products, including those that are especially good for people of color, appears on our website: https://eastbaymeditation.org/resources/fragrance-free-at-ebmc/

 

East Bay Meditation Center is a scent free / fragrance free space and is wheelchair accessible.

 

Universal Access Requests on Zoom to help with sound and video quality. If possible…

1. When speaking, introduce your name, pronouns, and (optionally) a brief physical description of yourself.

2. If using virtual backgrounds, please use static, simple, high-contrast backgrounds.

3. Please keep your camera still while your camera is on.

4. Please repeat your name when you speak to help those with visual impairment.

5. The host/volunteer will attempt to read any comments that appear in the chat out loud.

6. Please strive for clear audio and mute when you are not speaking. Phone access is also available.

7. If you have unmet access needs, please send a message to the volunteer or host in the chat. If the chat is not accessible to you, please offer them briefly in one minute or less via voice. Please do not send access requests directly to other participants.

Purple "register here" button

 

Teacher

Mushim Ikeda wearing glasses, a white shirt, black cardigan and red beads

Mushim Patricia Ikeda is an internationally-known secular mindfulness and Buddhist teacher working primarily with justice activists and Black, Indigenous and People of Color (BIPOC) meditation practitioners and with people with disabilities and chronic illnesses. A core teacher at East Bay Meditation Center in Oakland, California, she is an author whose writing has been published in Lion’s Roar, Tricycle, Buddhadharma and various anthologies. She is the recipient of an honorary doctor of sacred theology degree from the Starr King School for the Ministry. Mushim was selected by Lion’s Roar Buddhist media magazine as one of twenty-six “Great Buddhist Teachers” in the January 2022 issue. www.mushimikeda.com

Details

Date:
April 2
Time:
6:30 pm - 8:30 pm
Event Categories:
,

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696

Details

Date:
April 2
Time:
6:30 pm - 8:30 pm
Event Categories:
,

Venue

East Bay Meditation Center
285 17th Street
Oakland, CA 94612 United States
+ Google Map
Phone:
510-268-0696