Recurring

Strengthen & Soften: Online Movement Class

East Bay Meditation Center 285 17th Street, Oakland, CA

Strengthen & Soften with Jessy Zapanta Building a spiritual foundation from the core, using multi-modality movement and massage to ground in the moment. This isn’t your typical “core exercise” gym class—we will cultivate our inner fire slowly and with the invitation to let the body rest as needed. No prior registration is required. Join via […]

Recurring

ONLINE Compassionate Dharma Deep Refuge: 8 Step Recovery Buddhist Meeting

East Bay Meditation Center 285 17th Street, Oakland, CA

Compassionate Dharma Deep Refuge Buddhist meetings focus on ways to heal addiction. Based on the Eight Steps to Recovery developed by Dr. Mason-John M.A (hon.doc) and Dr Groves, we believe this inclusive approach can build a solid foundation for those at any level of recovery and for those who have yet to seek help. Through […]

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ONLINE: Every Body Every Mind Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Every Body Every Mind Sangha is a weekly practice group for people living with disabilities, limitations, differences and chronic illnesses. Sundays 6:00 pm – 7:30 pm To join online, please email: ebem at eastbaymeditation dot org to request a Zoom link.  Please come and take part in this time to meditate, share our lives and support […]

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video:  https://zoom.us/j/770028979 To join via Zoom audio (phone):  1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35    […]

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Guest Teacher: Mushim Ikeda The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

Recurring

ONLINE: Midday Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Midday Sangha at EBMC Wednesdays at Noon! Join our peer-led multicultural sangha for silent meditation practice and community building. To join via Zoom video:  https://zoom.us/j/770028979 To join via Zoom audio (phone):  1-669-900-6833 Meeting ID: 770028979# Every Wednesday 12:00 – 12:45   Silent sitting, standing or lying down meditation with optional walking meditation. 12:45 – 1:35    […]

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Guest Teacher: Spring Washam The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

ONLINE: Social Justice Lunchtime Sangha – Peer Led Deep Refuge group

East Bay Meditation Center 285 17th Street, Oakland, CA

Social Justice Sangha is a place to practice and reflect with #EBMCOakland organizers and activists. Includes a 30 minute meditation and time for sharing what’s on our hearts. Zoom Meeting details: https://zoom.us/j/98050827193Meeting ID: 980 5082 7193 One tap mobile +16699006833,,98050827193#

ONLINE: People of Color Sangha

East Bay Meditation Center 285 17th Street, Oakland, CA

Guest Teacher: Master John Ellis The People of Color Sangha is a growing tribe of people of color waking up and getting free! Thursdays 7:30 – 9:00 PM PST Zoom Link will be shared via POC Sangha Facebook Page and / or POC SANGHA WEBSITE

Recurring

ONLINE: Five Realms Meditative Movement

East Bay Meditation Center 285 17th Street, Oakland, CA

with Master Ellis Drop In Format, No Pre-Registration Necessary  Explore the connections and flow between your body, mind and spirit with Five Realms Meditative Movement. Relieve stress and increase flexibility, coordination and balance in the movements of your body and your daily life. Similar in nature to Tai Chi, Yoga and Chi Gung, Five Realms Meditative […]